Where Love Still Lives

Introducing

Where Love Still Lives – A Compassionate Guided Journal for Navigating Grief

Unlike a step-by-step program, this journal doesn't ask you to move through your grief in order, or move through it at all if you're not ready. Instead, it's organised into six gentle themes: places you can return to whenever they meet you where you are.

Each entry offers a gentle journaling prompt, an optional affirmation for grounding, and a small supportive practice or intention. There is no goal here, no finish line, and no expectation to "heal," "move on," or "make sense of your loss."

What's inside

What this journal offers you

A place to put down what feels too heavy to carry alone – even for a moment.

Permission to feel exactly what you feel, without judgment or a timeline.

A place to put down what feels too heavy to carry alone – even for a moment.

Gentle grounding practices for the days grief arrives in waves.

A way to stay connected to the love that remains, and to carry it forward.

Your Guide

Lovingly created by someone who understands

My name is Sofie Angevaare, and I'm a Certified Journal Therapy Coach and CBT Coach.

This journal was created out of my own experiences with loss as a soft place to land. Not to fix the grief, but to honor it as a reflection of love: the love that was shared, the love that shaped you, and the love that still lives, in new forms.

Alongside the journaling prompts, you'll find gentle invitations to guided meditations, breathing exercises, and self-soothing practices to support you when words are hard to find.

There is no right way to use this journal. Let it meet you where you are, and leave what doesn't fit.

You are not journeying back to who you were before. You are learning how to carry love forward.

One page, one breath, one moment at a time.

Your heart deserves to be held

There's no right time to begin, and no wrong way to use these pages. Whenever you're ready – today, or whenever you need it – this journal will be here.

Where Love Still Lives

Printable PDF journal · 40+ guided entries
Organised into 6 gentle, non-linear themes
Affirmations for grounding with each entry
Small supportive practices and intentions
Curated guided meditation playlist
Space for memories and reflections
Instant access

$ 17

One-time purchase. Instant download.

A few things you might be wondering

Do I need to use this journal in order?

Not at all, and you're actually invited not to. The six themes are designed so you can turn to whichever one resonates on a given day. There is no beginning, middle, or end to grief, and this journal reflects that.

What if I can't write anything some days?

That's completely welcome. You're invited to write freely, respond to only one prompt, or simply sit with the page. Silence, too, is a way of listening to yourself. There is no pressure to produce anything.

Is this only for grief after losing a person?

While the journal centers on the loss of a loved one, many of the prompts speak to grief in its broader forms: loss of relationships, identity, or chapters of life. If you are grieving, this journal was created to meet you.

Is this a substitute for grief counselling or therapy?

No. This journal draws on Journal Therapy approaches and is designed as a gentle companion, not a replacement for professional support. If you're navigating a significant loss, this can sit alongside therapy or grief counselling beautifully.

How do I use it – on screen or printed?

The journal is a downloadable PDF. Printing it is lovingly recommended. There's something powerful about writing by hand, which research shows helps process emotions more deeply. That said, you're welcome to use it however feels right for you.

Where Love Still Lives – A Compassionate Guided Journal

Grief doesn't arrive with a map, But you deserve a soft space to land.

If you are grieving, this might be where you are

- Some days the weight of your grief feels impossible to put into words

- You're surrounded by people, yet still often feel alone in this

- Life continues around you and that feels strange, perhaps even wrong

- You carry guilt, regret, or unanswered questions you can't seem to put down

- You don't want to "move on," you just want a space to release what you're feeling

When one person is missing, the whole world seems empty.

Your soft space to land

Introducing

Where Love Still Lives – A Compassionate Guided Journal for Navigating Grief

40 Guided entries

40 Guided entries

40 Guided entries

6 gentle themes

40 Guided entries

40 Guided entries

Affirmations

40 Guided entries

Guided Meditations

Guided Meditations

PDF – Print At Home

Guided Meditations

Memory pages

PDF – Print At Home

PDF – Print At Home

PDF – Print At Home

PDF – Print At Home

PDF – Print At Home

Six places to turn to, whenever you need them

What's inside

theme 1: When Grief Feels Heavy

Theme 2: When the World Feels Far Away

Theme 3: When Love Shows Up

Theme 4: When Words Are Hard to Find

Theme 5: When You Need Grounding

Theme 6: When Life Gently Continues

What this journal offers you

A place to put down what feels too heavy to carry alone – even for a moment.

A place to put down what feels too heavy to carry alone – even for a moment.

A place to put down what feels too heavy to carry alone – even for a moment.

Permission to feel exactly what you feel, without judgment or a timeline.

A place to put down what feels too heavy to carry alone – even for a moment.

A place to put down what feels too heavy to carry alone – even for a moment.

Gentle grounding practices for the days grief arrives in waves.

A way to stay connected to the love that remains, and to carry it forward.

A way to stay connected to the love that remains, and to carry it forward.

A way to stay connected to the love that remains, and to carry it forward.

A way to stay connected to the love that remains, and to carry it forward.

A way to stay connected to the love that remains, and to carry it forward.

Your Guide

Lovingly created by someone who understands

Certified Journal Therapy & CBT Coach

Certified Journal Therapy & CBT Coach

Certified Journal Therapy & CBT Coach

Writer & Communications Consultant

Certified Journal Therapy & CBT Coach

Certified Journal Therapy & CBT Coach

Founder, InnerTale

Certified Journal Therapy & CBT Coach

Founder, InnerTale

I didn't know how to even begin processing what I was feeling. This journal didn't ask me to. I just opened it to whatever section felt right that day, and that was enough.

The section on joy without betrayal undid me in the best way. I didn't realise how much guilt I was carrying just for laughing again.

What I appreciated most is that it never once told me to 'move on.' It felt like it understood that grief isn't something you finish.

You don't have to carry this alone.

Your heart deserves to be held

Where Love Still Lives

$ 17

A few things you might be wondering

learn how to carry love forward, one page, one breath, one moment at a time.

This website uses cookies.